David Feinstein
Review of General Psychology, Vol 16(4), Dec 2012, 364-380

Abstract

Energy psychology is a clinical and self-help modality that combines verbal and physical procedures for effecting therapeutic change. While utilizing established clinical methods such as exposure and cognitive restructuring, the approach also incorporates concepts and techniques from non-Western healing systems. Its most frequently utilized protocols combine the stimulation of acupuncture points (by tapping on, holding, or massaging them) with the mental activation of a targeted psychological issue. Energy psychology has been controversial, in part due to its reliance on explanatory mechanisms that are outside of conventional clinical frameworks and in part because of claims by its early proponents—without adequate research support—of extraordinary speed and power in attaining positive clinical outcomes. This paper revisits some of the field’s early claims, as well as current practices, and assesses them in the context of existing evidence. A literature search identified 51 peer-reviewed papers that report or investigate clinical outcomes following the tapping of acupuncture points to address psychological issues. The 18 randomized controlled trials in this sample were critically evaluated for design quality, leading to the conclusion that they consistently demonstrated strong effect sizes and other positive statistical results that far exceed chance after relatively few treatment sessions. Criteria for evidence-based treatments proposed by Division 12 of the American Psychological Association were also applied and found to be met for a number of anxiety-based conditions, including PTSD. Neurological mechanisms that may be involved in these surprisingly strong findings are also considered. (PsycINFO Database Record (c) 2012 APA, all rights reserved)

©2013 American Psychological Association

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Additional Information: Energy Psychology in Newtown, Connecticut

Energy psychology was put to a stringent test recently when The Newtown Trauma Relief Collaboration Project — which was conceived by local mental health practitioners to demonstrate and implement a comprehensive response to a local disaster — chose a variation of energy psychology as its primary treatment modality.  Coalitions formed to offer therapeutic help following disasters have been notorious for providing services that proved to be ineffective or even harmful, wasting invaluable energy, trust, and good will while leaving disappointment and a sense of hopelessness in their wake.

So far, the Newtown Project has served more than 200 traumatized individuals. In these documented sessions, every individual treated has experienced a decrease in self-reported stress levels. In the cases of more than 30 first responders, parents who lost children, and parents whose children survived, significant trauma was cleared in only one to three sessions, including intrusive memories, overwhelm, extreme emotional pain and hyper-arousal related to being present at Sandy Hook Elementary School on the day of the event.